I am a licensed marriage and family therapist in the state of Washington. I enjoy helping people work through the issues that are making them feel stuck so that they can focus on the people and things that matter most to them.

My practice might be a good fit if you are struggling with…

• Anxiety, OCD, depression, or PTSD

• Relationship concerns

• Life transitions

• Burnout or work-related stress

• Difficulty managing overwhelming emotions

• Self-destructive behaviors

• Shame and self-doubt

• LGBTQIA+ issues

• Chronic loneliness

• Perfectionism and/or people pleasing

• Interpersonal struggles

• Understanding yourself, your values, or your beliefs