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Individual therapy
I provide support for individuals in WA state ages 18+ who are struggling with issues such as anxiety, depression, OCD, trauma, and identity related issues. We will work together to identify the issues that are bringing you into therapy and what type of support you might benefit from. I combine frameworks such as ACT, narrative therapy, trauma-sensitive mindfulness, and other modalities, with a person-centered approach to help clients meet their goals and increase their ability to manage life stressors.
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Relationship therapy
I work with couples and polycules on a limited basis. My practice is a good fit for couples who are committed to continuing their relationship, but are experiencing challenges in one or more key areas such as communication, conflict resolution, sex and intimacy, or navigating a relationship transition. I use a combination of EFT, narrative therapy, and solution focused couples therapy to support clients to better understand one another and build more functional relationship dynamics.
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Gender affirming care
I am happy to provide assessments and letters of support for gender affirming surgeries. If you are in need of these services, please contact me to schedule a free consultation.